Sound healing, whether it be from bowls, drums, gongs, voices, or more, enable the brain move into Theta brainwave frequencies that induce deep meditative and peaceful states, clarity of mind, and intuition. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting the stress or pain response. Singing bowls put one into a parasympathetic state, or healing state, and have lasting effects. They create a range of sounds to restore the normal vibratory frequencies of diseased and out of harmony parts of the body, mind and soul.
We are mostly composed of water, and therefore the vibrations from sound healing reverberate throughout our entire bodies, putting us into the parasympathetic state, or healing state, with lasting effects.
Combined with breathwork, and implemented during the deepest meditative and integrative portion, it's an incredibly powerful combination encouraging more profound healing and relaxation.
Next breathwork & sound workshop: 10/23/19, 11/4/19, 12/2/19